We went running again this morning. Just over 5 miles looping around our neighborhood.
The Vibram Five Fingers shoes are awesome. They're "barefoot" shoes -- super thin, snug, you can feel the ground with much more tactile sensation in your feet than typical heavily padded running shoes. It's like your fingers on a touch screen, your feet in the Five Fingers on the road.
We got them last fall, and we do not wear anything else on our feet to run anymore... just the Five Fingers. If you are a runner, and you have not tried these shoes yet, then you must!! What's stopping you? And if you're not a runner because of knee, hip, back or other impact related issues... try again with the Five Fingers -- they really make a difference: you don't land as hard in these shoes, so you don't hurt yourself as much.
Before we got the shoes, we were lucky to be able to run for a half hour or so before knees or backs were complaining too much. Now we can run for more than an hour, no problem. Now we wish we had more time to run... Before we thought 5k, no problem, maybe 10k at the most. Now we're thinking maybe a half or even full marathon might be in the cards for us down the road.
By the way: "Yay for spring!" too... We were warm enough today when we started out for the first time in months. Literally, I think the last time we were this warm was last fall, maybe in October. Very nice to finally be past this winter.